SVU- Elliot leaving

***PART 2 IS PUBLISHED... but YT blocked it almost everywhere*** 20.000!!! views in 4 months!!! WOW Thank you people, it never happened before!!! :D Visible in HD. Kind of AU story, but not so much after all. ***Please STOP blaming Warren Leight for Chris Meloni's departure from the show. It WASN'T his fault or his decision!!!*** ***SPOILERS*** at the beginning of the video: Smoked, Season 12 Finale. After 12 great years Det. Elliot Stabler is leaving the SVU squad. :( Just a short story i came up with, totally invented. Music by Rascal Flatts " He ain't the leaving kind " No COPYRIGHT Infringment intended, every clip belongs to NBC and Dick Wolf Smoked, Swing, Dependent, Confession, Doubt, Fault, Rage, Trials, Paternity, Burned, Spooked, Blinded, Persona, Pursuit, Loss, Fat, Loophole, Snatched are the episode the clips are from



http://www.youtube.com/watch?v=NdVjClcLmlc&hl=en

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Cigarette cravings - How long before Cravings Stop After leaving

When we finally decided to quit, one of the first things on our minds is how to cope with cravings for cigarettes. There is good reason for this - the nicotine is one of the most addictive drug in the world. Especially since even heroin and cocaine! At the top of the chemical dependency that we are all there is the psychological dependence. It is mainly used emotional that we are learning to depend on a cigarette for a (false) sense of relief to some perceivedstressor.

Today, there are more products available to quit smoking than ever. As desires are your biggest obstacle to quitting, it is natural that most of these products focus on this aspect. Unfortunately, most fail in their design - sometimes even make things worse. The two key ingredients of cigarette cravings are the following:

1. Nicotine addiction and chemical dependency

The first problem we usually encounter when quitting is the lack of nicotine. 15minutes after our last cigarette, our level of nicotine in the blood begins to decrease, and we urge to start again. 40 minutes after our last cigarette, the nicotine levels in the brain has totally diminished. Thus, most people are about an hour without a cigarette.

When you quit, cravings and withdrawal symptoms gradually increase for about 3 days, when they advanced. Cravings then remains stable between 2 weeks and a month.

The symptoms of nicotine withdrawalinclude:

Intense cravings for cigarettes (obviously)
Anxiety
Irritability and similar emotions
Headache and nausea
Trouble concentrating and sleeping, drowsiness
Increased appetite (due to changes in blood sugar)

2. Psychological Addiction

A much more complex problem, and where many "quit smoking" utterly fail in their approach, it is with our psychological dependence. It is one that can cause a quitter success of 10 years for a cigaretteand start chain smoking. The problem is emotional dependence on a substance to relieve stress.

In our youth, many of us started smoking under peer pressure of some kind. It was cool, we are in, we seemed "more mature". As time passed, life has continued, we "learned" to cope with some of our stress and problems of 'lighting up'. The feeling of instant relief brought by a puff of cigarette wrong brain into believing that it made us feel better about the problems that we thoughtcould do nothing. Years of habit forms very strong emotional and physical memories in our neural circuitry. We never really forget, but they fade as time passes.

Many of us find the most powerful psychological dependence than nicotine. We can get by chemical dependency by distracting themselves somehow. But "unlearning" to reach for a cigarette when we want to feel better is much more difficult - especially if we face a heavy daily stress or depressionquestions.

Any success depends to quit all the factors involved in smoking.

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Feeling faint after leaving Cigarettes - Is it Treatable

If you have recently stopped cigarette or thinking about quitting, you may be concerned about feeling withdrawal symptoms of disease and ill. You're not alone. Nausea is one of the side effects most common nicotine withdrawal. It can occur several days after having been closed, or a night after your last cigarette. And the period for which it lasts can vary from minute to weeks.

What Makes Us Feel Sick after leaving

A variety of factorstogether to create this sickening feeling in our stomachs when we have not had our "dose of nicotine. First, nicotine is a powerful stimulant. This causes our nervous system, stomach and intestines to overreact. Finally, our body learns to compensate. When nicotine is gone, our hormones and body chemicals fluctuate with the chaos that ensued resulting in feelings of nausea.

Another factor nausea from nicotine withdrawal is our blood sugar. When you smoke, your body to adapt toconstant glucose spikes caused by chemical reactions of nicotine in the bloodstream. After we leave, the symptoms of hypoglycemia may be present while we readjust. This can include nausea and headache.

In addition, nicotine can cause or contribute to these digestive issues:

Leaky gut syndrome
Heartburn
Ulcers
Irritable Bowel Syndrome

The exact printing experience varies greatly from person to person. In the worst cases, some peoplereported symptoms lasting for weeks, with a resurgence in the morning. Usually, however, they disappear after a week or two, when our body readjusts

Relief of nicotine induced nausea

You currently have several options for reducing nausea caused by nicotine withdrawal. The most common prescription drugs. While they can sometimes be effective, they often cause many side effects are especially dizziness and nausea (go figure).

Some of us find someSimple dietary changes are sufficient. Drinking green tea with honey and eat a light, healthy, palatable meals may be enough to cure mild nausea right after leaving.

Increasingly available are a new generation of cessation programs to quit smoking. These systems are taking into account both the psychological dependence and addiction to nicotine physical. In addressing the problem comprehensively, numerous withdrawal symptoms that oftenCo-exist can be eliminated. These include nausea, anxiety, depression, cravings, and more.

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