If you have recently stopped cigarette or thinking about quitting, you may be concerned about feeling withdrawal symptoms of disease and ill. You're not alone. Nausea is one of the side effects most common nicotine withdrawal. It can occur several days after having been closed, or a night after your last cigarette. And the period for which it lasts can vary from minute to weeks.
What Makes Us Feel Sick after leaving
A variety of factorstogether to create this sickening feeling in our stomachs when we have not had our "dose of nicotine. First, nicotine is a powerful stimulant. This causes our nervous system, stomach and intestines to overreact. Finally, our body learns to compensate. When nicotine is gone, our hormones and body chemicals fluctuate with the chaos that ensued resulting in feelings of nausea.
Another factor nausea from nicotine withdrawal is our blood sugar. When you smoke, your body to adapt toconstant glucose spikes caused by chemical reactions of nicotine in the bloodstream. After we leave, the symptoms of hypoglycemia may be present while we readjust. This can include nausea and headache.
In addition, nicotine can cause or contribute to these digestive issues:
Leaky gut syndrome
Heartburn
Ulcers
Irritable Bowel Syndrome
The exact printing experience varies greatly from person to person. In the worst cases, some peoplereported symptoms lasting for weeks, with a resurgence in the morning. Usually, however, they disappear after a week or two, when our body readjusts
Relief of nicotine induced nausea
You currently have several options for reducing nausea caused by nicotine withdrawal. The most common prescription drugs. While they can sometimes be effective, they often cause many side effects are especially dizziness and nausea (go figure).
Some of us find someSimple dietary changes are sufficient. Drinking green tea with honey and eat a light, healthy, palatable meals may be enough to cure mild nausea right after leaving.
Increasingly available are a new generation of cessation programs to quit smoking. These systems are taking into account both the psychological dependence and addiction to nicotine physical. In addressing the problem comprehensively, numerous withdrawal symptoms that oftenCo-exist can be eliminated. These include nausea, anxiety, depression, cravings, and more.
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