"Milk, the deadly poison"

MILK IS "udder" nonsense is the cows' milk a food suitable for humans? The "people" the answer is "of course", but "person" the answer is no, it's not good for humans. " Cow's milk is species-specific food for calves. Nor is it appropriate to drink the milk of cows that drink the milk of other mammals. We do this because we've always done. This is a "people" thing, and looking closely you will see that all our beliefs about milk are "udder" nonsense. "Milk Does not protect againstBone Breaks "Ad Americans have a Double-Take on the PCRM ad, which appeared on subway trains and station platforms, in newspapers and on the Internet in March. Yes, it's true. The Nurses Harvard 'Health Study, including 77,761 women aged 34 to 59 and will be followed for 12 years showed that those who got more calcium from milk was actually slightly, but significantly, more fractures compared to those who drank little or no milk.1 A 1994 study of men and elderly women in Sydney, Australia, showed muchthe same thing, over consumption of dairy products was associated with an increased risk of fracture. Those with the highest consumption of dairy products was approximately twice the risk of hip fracture compared to those with the lowest consumption.2 This does not mean that calcium is not important. But this means that dairy products do not protect against bone fractures, according to the best evidence we have. Nondairy sources of calcium include fortified orange or apple juice, green leafy...



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