Showing posts with label Withdrawal. Show all posts
Showing posts with label Withdrawal. Show all posts

Tuesday, August 2, 2011

Nicocure Quit Smoking Patch: Does the Nicocure Patch Really Eliminate Nicotine Withdrawal Cravings

Many smokers have a deep desire to quit but they consistently fail because of the dreaded nicotine withdrawal symptoms. Once these symptoms become unbearable, the s
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moker trying to quit will reach for their cigarettes and once this happens, they may well end up at square one. There are numerous quit smoking products available that all make huge claims to help a smoker quit but few have the ability to relieve the nicotine withdrawal symptoms. The Nicocure quit smoking patch claims that it is successful because it removes or greatly reduces nicotine withdrawal symptoms. Before deciding on Nicocure as a possible quit smoking product, you need to understand what nicotine is, what withdrawal symptoms a smoker can expect when quitting, why a smoker gets cravings, and how Nicocure fights these cravings. It is the intention of this article to discuss these topics and determine if Nicocure can live up to its claims.





Nicotine is the substance responsible for fooling your brain into releasing a pleasure chemical called Dopamine and nicotine receptors on your nerve endings receive the Dopamine and create happy nerve cells. Nicotine is a powerful and addictive stimulant and because nicotine stimulates Dopamine production, the nicotine high, in a sense, is a natural high. Nicotine is one of the most addictive substances on Earth and nicotine addiction is both physical and psychological. Nicotine addiction is the main reason for people continuing smoking while understanding it's harmful and you will have a much better chance of quitting if you can eliminate or relieve the withdrawal symptoms.





Because nicotine is so addictive, removing your normal source can lead to nicotine withdrawal symptoms and while a small percentage of the population does not have these symptoms, for the majority, this is the reason why they fail to quit. If you have quit caffeine in the past, you know that withdrawal symptoms from any sort of drug are not very pleasant and if you are addicted to nicotine, then the cravings can be extreme. Many quit smoking products work by using nicotine replacement therapy which basically means that the product will supply nicotine to a smokers body from an alternate source. While this will help to eliminate the cravings associated with nicotine withdrawal, nicotine is what you need to eliminate from your body to truly stop the cravings. Because of this fact, nicotine replacement therapy products are self defeating. It all comes down to the fact that to quit smoking you eventually have to get off the nicotine and if you decide to go cold turkey, the cravings will start to diminish within 10 days. Unfortunately, many smokers cant make it through these 10 days of withdrawal without lighting up again. The Nicocure quit smoking patch claims that it will solve this problem.





While Nicocure does not state that it will instantly remove all of your cravings, it does claim that it has properties that will greatly diminish the nicotine withdrawal cravings which will greatly enhance your chances of quitting. Nicocure is based upon one primary ingredient, which is lobelia inflate and Nicocure claims that it works in a completely scientific manner by feeding the nicotine receptor cells in your body with the same sensation provided by nicotine by replicating the properties which effectively fools your body into thinking you are getting nicotine. While you are not actually getting any nicotine, your body thinks you are and this supposedly helps to eliminate or reduce the cravings for nicotine. Nicocure claims that most people feel the cravings for nicotine completely disappear within the first 10 days while wearing the patch and as each day passes, they notice fewer cravings for cigarettes. Nicocure also claims that another advantage of its main ingredient is its ability to make tobacco products taste unpleasant, which also helps to reduce cravings for cigarettes. Nicocure also says that while wearing its patch, the herbal ingredients go directly into the blood stream which provides continuous all day relief from the withdrawal symptoms and allows the body to start healing after smoking. Nicocure states that other than the typ
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ical withdrawal symptoms that accompany nicotine withdrawal, you will not experience any side effects if you smoke or use chewing tobacco while taking Nicocure unless you continue to smoke while wearing there patch. Nicocure also suggests that eating fresh citrus and drinking lots of clear water will combat cigarette cravings. Nicocure claims to have been effective with over 97% of those who try it, but like other herbal remedies, it is not recommended for women how are pregnant or nursing babies. Nicocure also states that it contains no sugar and will not react with insulin in any way and contains no drugs except for the natural herbal remedies that it advertises.





Smoking is responsible for disorders in all parts of the body, including the digestive system, respiratory system, and can even cause emotional problems. All smokers recognize the reasons why they should quit and most have a strong desire to do so if they could find a product or aid that would make it happen. Nicocure states that you will crave fewer cigarettes every day and the withdrawal symptoms will be milder due to the natural nicotine substitute, which helps you shake the nicotine habit gradually and that their formula is completely herbal and all-natural. While most quit smoking products will make claims that they are the only product that works, doing a search on the internet about Nicocure will show that there are some positive reviews stating that people have experienced success while using this product.

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Wednesday, June 22, 2011

Quit Smoking Withdrawal Aftereffects And Symptoms

To quit smoking is one of the most challenging things which a person can ever do in his or her life. Often it is a very difficult approach that will create great level of anxiety to the person who quits smoking. There will be variety of quit smoking withdrawal symptoms that will be experienced by the person. These symptoms are not permanent and often they are lost within few months from the date of smoking. Hence it is necessary that the person is able to keep up his sti
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ff mindset and stay away from smoking such that his or her endeavor to quit smoking becomes realistic

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Saturday, November 13, 2010

Quit Smoking Symptoms - Withdrawal Symptoms and How to Avoid Them

Quitting smoking doesn't have to be as difficult as some people say. One of the best ways to quit smoking successfully is to be aware of all the quit smoking symptoms of withdrawal you will feel and work to get rid of them properly. They will be short lived but they can be extremely intense and sometimes overpowering.
The symptoms you will experience in the first few weeks may be as follows:



You may start to feel a tingling sensation in your hands and your feet.


You may experience increased sweating, cold sweats and hot flushes.


You might start to feel stomach cramps, or get feelings of nausea.


Many people start to get more headaches and migraines.


After you have quit smoking your lungs will begin to clear, as this happens you may get symptoms of the flu or a cold. You may start with a sore throat, sinus problems, coughing and other symptoms of catching a cold or the flu.

These symptoms are the physical symptoms when you quit smoking. You may also start to experience the following mental and emotional withdrawal symptoms as well.



You may be more prone to certain temper tantrums at any time.


You will be much more irritable, angrier and you may experience really intense feelings.


You might become more easily confused and upset for no apparent reason.


You are likely to be more anxious at any time.


Feeling depressed is a common mental symptom of quitting smoking. The best way to overcome this is to set a period of time aside to 'mourn' your loss. It is a huge help and will get you through the difficult times.

Many people start smoking in symptoms period. Quitting smoking is not hard if you pass through this symptoms period.

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Saturday, October 23, 2010

What Quit Smoking Symptoms Can You Expect From Nicotine Withdrawal?

It seems like achieving most good things in life require bearing a heavy burden. There's probably a reason for this right? And like it or not, cigarettes are no exception to the rule. Nicotine withdrawal symptoms are many and varied. Wouldn't you like to know about the most common ones? Here's a frank discussion of them:

1. Does this make you mad? - Emotional Disturbance

This is probably the most well known symptom of quitting and nicotine withdrawal. And how does it usually manifest? That's right - your going to be pissed off. Of course, the effects aren't simply limited to increased agitation. They affect the whole pallet of emotions, including anxiety, anger, irritability, impatience, restlessness, sadness, even fear.

It's nice the tobacco companies have this built in defense in the unlikely case we should decide to stop donating them our life and money - isn't it?

2. What Time is it? - Distorted Sense of Time.

The title says it all.. well, almost. In reality, minutes will seem like hours. Especially those few minutes which occur immediately after exposure to an old nicotine 'trigger'. This is a time, place, event, object, or anything else which you previously associated with smoking. After a meal, after a shower, after a party, etc. Your brain will literally dilate time and make you think the craving lasts much longer than it does. A stop watch, distractions, and/or meditation can help tremendously with this - as does a good quit smoking program that addresses your psychological triggers.

3. Brain Fog? - Impaired Concentration.

Your not imagining it - and its (hopefully) not because you are intoxicated with alcohol. Nicotine interferes with your ability to concentrate in several ways. It directly stimulates brain and nervous cells - and you perceive its absence only minutes after your last puff.

Indirectly, nicotine causes a loss of focus when you experience anxiety after quitting. In the presence of an old trigger, your body will release a host of 'fight or flight' byproduct chemicals that consequently lower your concentration. Without a cigarette, you have to either 'wait it out' or find another way to calm yourself.

Nicotine also alters your blood sugar levels. After quitting you can easily become famished if you don't practice good eating habits. Blood sugar must be maintained by eating at least 3 healthy meals throughout the day, and snacks will help.

Again, any proper quit smoking aid should help you reverse anxiety inducing triggers, help you be more calm, and assist with dietary choices to reduce blood sugar related withdrawal symptoms.

4. I'm too tired to sleep! - Exhaustion and Insomnia

Last but definitely not least on our list of common symptoms are the mutually occurring feelings of exhaustion and insomnia. Anyone knows feeling too tired to sleep is one of the worst things in the world - when you can't even get away in your dreams you're really in for a bad day. Smokers tend to know this feeling all too well. All of the previous symptoms including emotional disturbance, time distortion, and metabolic issues (blood sugar, brain metabolism) contribute in a major way to disturbing our sleep time. Our body could take weeks to re-adjust to normal levels - which really is incredible when you've been smoking for years. Of course, any time sleep is disturbed, you will feel more tired during the day. Changes in metabolism, blood sugar, and other systems will also increase your feeling of day time fatigue.

Exercise, naps, and extended sleeping periods can all help to alleviate symptoms. Unfortunately, high caffeine and alcohol intake also tend to go along with smoking, and these will need to be eliminated entirely to prevent sleep disturbance.

Without assistance, exhaustion and insomnia usually begin to subside after a couple of weeks. By this time, almost all nicotine is gone from our system and our body has re-adjusted. A program containing exercise, dietary changes, supplements, and psychological rehabilitation can help to reduce both the time this takes and the suffering tremendously, however, so you might find its worth the small cost in the long run. It will also reduce the chances that you will relapse in the future, wasting all that effort and further crushing your belief in yourself.

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Monday, August 23, 2010

How to to Give Up Smoking Right Now Without The Nasty Cigarette Withdrawal Sympthoms

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Saturday, May 29, 2010

More Tips to overcome withdrawal symptoms when you stop smoking

The most common symptoms are insomnia nicotine withdrawal, cravings, fatigue, sore throat, restlessness, coughing and a craving. All these symptoms are experienced by every smoker trying to quit. Withdrawal symptoms can be overcome by nicotine replacements such as patches and gums.

Most symptoms of nicotine withdrawal evolve over time. However, most of the symptoms may be supported. The advice will help you cope with the commonsymptoms of nicotine withdrawal:

1. Headaches and dizziness headache occurs during the first few weeks after quitting smoking. Take meditation usual headaches and relax. You can also try a cold compress on the back of your neck. Fewer headaches can be relieved by a walk in fresh air.
2. Fatigue: It occurs in the first 2-4 weeks. You must continue your exercise program if you follow any or do a little meditation once or twice a day, isenough sleep and relax whenever you find time.
3. Cough cough increases after quitting smoking, but it will decline gradually over several days. Try sipping water all day or sucking hard candy or cough lozenge cons.
4. Tightness in the chest: it occurs during the first week. Taking deep breaths and relaxing provide relief in such a scenario.
5. Trouble sleeping (insomnia): Avoid drinking caffeinated beverages late in the day. Notprolonged physical activity before bedtime. Eat a bowl of cereal with milk or drink a glass of warm milk before bedtime. Take a warm bath may also help.
6. Constipation: Constipation occurs in the first four weeks after two to stop smoking. Drink plenty of water and eat a diet rich in fiber (grain products, vegetables and fruit). Get involved in physical activity for at least 45 minutes a day as your best protection against constipation.
7. You should keep healthy snacks on hand and baked on them whenever you feel the urge to smoke. Celery, carrots, frozen grapes, sugar-free gum are good choices to keep your mouth busy.
8. Avoid alcohol or by visiting any environment where you will find smokers.

You should receive a very positive support around you when you quit smoking. Friends and family will be a great help because they will help you stay on track, once you leaveSmoking. "

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Thursday, March 18, 2010

Symptoms of nicotine withdrawal?

mysmokesecret.com symptoms of nicotine withdrawal? Nicotine withdrawal can be eliminated when to quit. You do not need a nicotine inhaler, nicorette Nicocure or to the effects of nicotine or nicotine desire. Watch this video to discover how you can stop smoking without symptoms of nicotine withdrawal.



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Monday, March 15, 2010

Stop Smoking Symptom - Withdrawal and side effects

When you stop smoking it is a good chance that you experience a symptom quit smoking or both. They are caused by the effects of nicotine withdrawal and side effects of changes in your body not to breathe the toxins in tobacco smoke.

One of the unpleasant symptoms quit smoking may give you an excuse to start smoking. Do not!

Stop Smoking Problem # 1: Chesty Cough

When you stop smoking, your lungs arepresented with an opportunity to clean up. As this is the first time in several years without doubt for them to clean themselves, they will go for it! It is perfectly natural for them to do so.

As time passes, your chestyness should subside as your lungs overcome this initial cleaning frenzy. If your cough persists, you should go see your doctor for a persistent cough could be an indication of lung Cancer.

Stop Smoking Problem # 2: Sore throat

Whenyou stop smoking, the environment in your mouth and your nose changes from what was then only natural that you smoke. When you smoke, there is a need of your mouth, nose and throat to be well lubricated to deal with tobacco smoke. When you stop, the lubrication levels are excessive for your needs.

The result of this production of mucus in excessive post nasal discharge, which means that the mucus is falling into the bottom of your mouth and throat from your nose. This causes a woundthroat, like sore throats that you experience when you have a cold.

Stop Smoking Problem # 3: Coughs and colds

The change in your mouth, nose, throat and lung environment caused by smoking cessation is considerable. There is too much liquid sloshing around and this provides an ideal environment for bugs to get home. The net result is an increased likelihood of suffering coughs, colds and sore throats.

It may seem to you that youare better off smoking because you never used to suffer so much as a smoker, but these infections are transient and should be of short duration. Set up with them because they are the price we pay for the benefits of long-term health of not smoking.

Stop Smoking Symptom # 4: Bad Breath

When you smoke, your mouth water. As a new "no smoking, instead of getting this rush of water at the mouth 20 times a day, your mouth may become dry compared to how youwould normally. This dry environment often leads to an accumulation of bad anaerobic bacteria in the back of the mouth. These bacteria give off "volatile sulfur compounds" that does not feel good.

To help overcome the impending bad breath, drink water regularly and have a low calorie mints or sugarless gum handy anytime you into trouble.

Stop Smoking Symptom # 5: Headaches and dizziness

When you stop smoking yourthe blood's ability to function is improving rapidly. When you have smoked, the blood became disabled from carbon monoxide, but this handicap goes very quickly once you stop.

Your blood sugar in the blood will also change when you leave because the action of nicotine on insulin in the blood was not found. The net effect of these two factors is that you get more oxygen and less sugar in your blood, bathe your brain in an unknown environment. A common result of this change isheadache or lightheadedness.

Take a few non-prescription painkillers, drink plenty of water and wait for it to subside. If it persists for more than a week, go see your doctor, but do not start smoking!

Stop Smoking Symptom # 6: Constipation

When you smoke, the nicotine in tobacco affects your intestines, muscle relaxation. This helps your digestion and keeps you regular. When you stop smoking, this therapeutic effect of nicotine is notlonger there and that you may suffer from constipation.

Drink plenty of water and try to mount the fiber in your diet to improve the situation. Fruits and vegetables of all kinds must contribute at the same time as whole grains or bread.

Stop Smoking Symptom # 7: Mood Swings

You are in a state of nicotine withdrawal and, as mentioned above, your brain is bathed in high oxygen, low blood sugar that is not used. As far as alcohol can change your behavior, nicotine withdrawal,more oxygen and less sugar you can easily change your behavior. Fortunately, it is short lived and should pass within a few weeks, but to help, try to avoid alcohol and caffeine as possible to minimize the situation.

Stop Smoking Symptom # 8: Insomnia

For the same reason that the mood swings, you may also suffer from insomnia because of nicotine withdrawal. To overcome this problem, use any methods that you can think of to help you relax, includingavoiding stimulants like tea or coffee after about 6pm.

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Thursday, December 24, 2009

Quit smoking - Withdrawal Blues and How to Handle Them

One of the main barriers to quitting is the fear of uncomfortable symptoms caused by withdrawal from the body of nicotine. Just the thought of it can bring a lot of smokers in a sweat and make them quickly away on their decision to quit. One can not deny these feelings are true. But most peak after 48 hours. And how you deal with them is essential to your success in quitting.

The first experience of smoking is a sense of loss. It is aunpleasant sensation of emptiness in her voice painful that you are deprived of something. Just remember what you deny that nicotine, an addictive drug toxic that you kept in slavery since you first drew it in your lungs. Activity works well here. As part of your game plan quit smoking, you must establish a routine preferably in physical activity. Once you get involved in some sport or exercise, thoughts of smoking will fade.

Thenthere is the famous sense of irritability, which are an ex-smoker so hard to be around. You feel sad and tense because you're body is hungry for his usual setting of nicotine. Much of what you feel the results of your nervous system back to normal after years of focusing on nicotine stimulation. It normally last up to two weeks. Again call your tote tips - take deep breaths, walks, practice relaxation techniques, eating fruit ... what works foryou.

Finally and perhaps worst of all, there is the feeling that smoking is the most important thing in the world. There is nothing that can replace it. You try all the alternatives - eating, drinking juice, gum, everything. But nothing comes close. And you feel that without smoking, you'll never be able to have fun again. All you can do here is to breathe deeply, visualize, clean, and reassure you that this feeling will pass. It goes in a few minutes. It's comingback, but each time it will be weaker and weaker until one day you realize with joy that it's too late.

In reality, the blues of withdrawal are never as bad as people fear. What's more they do not last long, a month at most. And if you plan to quit-smoking game is up, you can handle easily. So do not delay. Making the decision to quit now. Set a date and prepare. It's not as hard as you think.

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