Friday, April 30, 2010

Lung Detox After Quitting Smoking

These days, nearly everyone is aware of the adverse effects of smoking on the body, particularly its impact on the lungs (among several other organs).

One of the major components of cigarette smoke is tar, which accumulates in the lungs and eventually clots the lung cells. In the long run, the cilia of your lungs will be literally buried in numerous layers of tar.

Your cilia basically work by ridding your lungs of harmful substances, pollutants, and germs. When the cilia are blocked by excessive tar, the smoker becomes exposed to a number of diseases that will normally spare nonsmokers.

In addition, cigarette tar also consists of other extremely dangerous substances such as carcinogens. Study results have demonstrated that applying cigarette tar on the skin of animals will cause skin Cancer at least 60 percent of the time.

When you quit smoking, your lung cilia will no longer be attacked by high quantities of tar, and in due time return to their natural functions. Gradually but steadily, your cilia will begin cleansing your lungs of the disorder left by all your years of smoking. Your lungs will be cleaned by the cilia completely within a decade or so after quitting. However, entering a lung detox program will speed up the cleaning and healing process.

Lung Detox

There is an ebook that is actually entitled "Lung Detox", that narrates a smoker's personal experiences and his struggles to fight his addiction and ultimately salvage his health. The ebook contains useful information such as tips on how kick the habit, or deal with being a nonsmoker and the situations that this may entail.

More importantly, "Lung Detox" provides a helpful lung detoxification program that focuses on a natural process involving vitamins and natural extracts. In essence, the process aims to break down nicotine and tar particles and eventually flush them out from your lungs more rapidly. The lung detox program is designed to cleanse your lungs within just a few months or up to 1 year.

The lung detox program may cause some side effects, such as gastrointestinal disorders. However, these effects are listed outright and are associated with nicotine withdrawal.

In addition to its cleansing function, this program also helps you fight your addiction by creating some sort of aversion to cigarette smoke. Apparently, the lung detox program claims to facilitate weight loss, which is a quite prevalent problem among ex-smokers.

To date, there are varying opinions about this ebook and its technique. Some groups have actually asked for a refund and chose to go in a different direction. However, there are also those who have reported excellent results and a significant improvement in their health and quality of life after undergoing this program.

Hopefully, you now realize the necessity of lung detox after quitting smoking, and have decided whether or not the lung detox program reviewed above would be a good choice for you.

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